How Do You Come Back From Injuries?

In this 122nd podcast episode of Dave Tate's Table Talk, Dave Hoff takes a seat.

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Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a four-time World Powerlifting Organization (WPO) champion, his best multi-ply lifts include a 1273-pound squat, 1047-pound bench, and an 826-pound deadlift, for a total of 3103 pounds. Featured in the Westside vs The World documentary, Dave was a member of Westside Barbell. 

Today's topics include:

• Hoff's lifting journey (Day 1 to present day)
• His time at Westside and transitioning out
• Hoff's lack of social media presence
• Programming
• How often Hoff is in gear
• The mental aspect to multi-ply powerlifting to stay on top for 13 years (and counting)
• And much more! 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Support Dave Tate's Table Talk podcast by joining the crew. https://glow.fm/davetatestabletalk/ Choose between a monthly or yearly subscription and receive extra benefits like: - Extra podcasts answering YOUR questions - elitefts discount codes - Free eBooks Support Dave Tate's Table Talk podcast today! https://glow.fm/davetatestabletalk/

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Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out.

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Westside vs The World