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Ep. 12, Stefan Sonnenfeld: Founder of Company 3 – “Da Vinci of Colour Grading”, Movies, Discipline, Working With Apple

The Gstaad Guy Podcast

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Longevity and Biohacking

This chapter explores the trend of health optimization through longevity and biohacking, emphasizing personalized wellness routines. It highlights strategies such as dietary choices, sleep practices, and exercise that contribute to overall well-being and quality of life.

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