Big Conversations with Haley Hoffman Smith cover image

Cycle Syncing, Feminine Energy, & Optimizing Your Flow with Carolina Salazar

Big Conversations with Haley Hoffman Smith

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Is There a Difference Between Birth Control and Ma D Control?

People who are on birth control miss out on that phase of like, extra energy. What you can do is something called the fertility awareness method or the sympto thermal method. There's two main ways that i track my cycle: basil body temperature tracking and natural cycles.

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