542 - Is Emotional Intelligence the Key to Getting Out of Our Own Way?
Multiamory: Rethinking Modern Relationships
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Understanding Emotional Intelligence
In this chapter, the hosts explore the results of an emotional intelligence questionnaire, highlighting their strengths in empathy and weaknesses in managing emotions. They share personal anecdotes and suggest practical journaling prompts while discussing strategies for better emotional regulation. The conversation emphasizes the importance of self-awareness, communication, and building resilience in relationships.
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