
Listener Favorites: Annie Duke | How to Make Better Decisions by Thinking in Bets
The Unmistakable Creative Podcast
00:00
How to Reduce the Chances of Emotions Driving Decisions
The first thing to do is recognize what are the signs, both physiological and in terms of self-talk or actual talk that are really good signs that you're in a really emotional state. And now just make a commitment and tell other people who are in on it with you. When I'm in the state, poke me or when you catch yourself saying that stuff, they hold on a second. I got it. I have to take a breath. You can actually follow a checklist of questions. Do I think in a week that the next thing that comes out of my mouth, I'm going to regret? Right. Yes. Okay. That's a good moment to say, let's
Transcript
Play full episode