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#296 How to Age Slower by Supporting Immunity and Reducing Inflammation | Dr Jenna Macciochi

The Doctor's Kitchen Podcast

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Nurturing Immunity: Childhood and Beyond

This chapter explores the evolution of the immune system throughout the human lifespan, emphasizing the critical role of early childhood. It discusses the impact of modern challenges and the importance of early allergen exposure and proper nutrition in fostering long-term immunity. The conversation also highlights how parental modeling and dietary choices shape children's health and their immune responses.

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