Optimal Protein Podcast with Vanessa Spina cover image

Dr. Dom D’Agostino: The PSMKD (Protein Sparing Modified Ketogenic Diet) to Optimize Protein Intake for Fat Loss & Protecting Muscle While Gaining the Benefits of Ketosis, Measuring Breath Acetone & More!

Optimal Protein Podcast with Vanessa Spina

CHAPTER

What Is the Best Way to Lower Blood Pressure?

I think there's just so much potential, with the research that you're doing to understand it more, especially asiton. I don't want to demphasize the things that a most important rite is bringing your body weight down. Body weight exercises ar really, i mean, for lonevity, and we don't talk about it much. Blood pressure is probably, and i've seen this people, the biggest lever that you can, you know, move to impact your blood pressure is a cetogenic diet. It's not cost feasible for lot of people. Yet.

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