Have you made te switch to more naturally-minded skin care products? Nadine Artemis is the founder of Living Libations and the author of two books on oral health and natural skin care. She is a respected media guest and contributor, and her products have received rave reviews in many well-known publications. She crafts products from botanicals and encourages people to rethink conventional notions of beauty and wellness. (https://livinglibations.com/pages/nadine-artemis) Skin care is not my forte, so it was a pleasure to learn from her on the podcast.
What you’ll hear in this episode:
- Nadine’s backstory and what got her interested in aromatherapy and skin care (2:37)
- Skincare and the microbiome (8:28)
- What’s in conventional oral care products, especially toothpaste (11:38)
- The extraction process for essential oils (17:56)
- Safety and essential oil uses (23:21)
- Alternatives to commonly used household skincare products (31:39)
- Melatonin and hair care (35:18)
- Essential oils for bedtime (39:14)
- Topical products and what they’re doing to the microbiome of our skin (40:24)
- Swapping shower products (46:04)
- Cleaning your ears (47:43)
- Chemicals in cosmetics and clean makeup alternatives (49:40)
- Fluoride and chemicals in toothpaste (57:31)
Where to learn more about Artemis and her products:
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