Refocused, A Podcast All About ADHD cover image

Carla Anderson and the Benefit of Coaching

Refocused, A Podcast All About ADHD

00:00

Planning and Time Management - It's as Easy as a Planner

"It's not as easy for me to do time management in a way that for the average person, for the neurotypical person, does," she says. "I get so overwhelmed whenever I see a bunch of words or a bunch of numbers." She has been working with coach Carla on how to plan her day and execute tasks more effectively. The pair have also gotten to know each other better through their work together.

Play episode from 20:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app