
Carla Anderson and the Benefit of Coaching
Refocused, A Podcast All About ADHD
00:00
Planning and Time Management - It's as Easy as a Planner
"It's not as easy for me to do time management in a way that for the average person, for the neurotypical person, does," she says. "I get so overwhelmed whenever I see a bunch of words or a bunch of numbers." She has been working with coach Carla on how to plan her day and execute tasks more effectively. The pair have also gotten to know each other better through their work together.
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