LONGEVITY with Nathalie Niddam cover image

Episode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and Medicine

LONGEVITY with Nathalie Niddam

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Exploring Health and Happiness in Later Decades and Neurogenesis Enhancement

This chapter emphasizes that factors like purpose, enjoyment, exercise, and mental stimulation play a key role in maintaining health and happiness, even without common biohacking practices. An ad for a product called Mushroom Breakthrough by BiOptimizers, which includes superfoods like lion's mane for improved brain function, is also featured.

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