
Codependent Relationships: Signs, Symptoms, and How to Change It - Jayson Gaddis - 452
Relationship Coaching School Podcast
00:00
How to Deal With Codependency
You can read all you want about codependency, but where transformation really begins is inside of your own heart. To change patterns, you need a long term commitment with accountability and someone that's going to hold your feet to the fire. When we're truly in ourselves, there's less depression and anxiety. We have bouts of that, but they come and go because we keep coming back to our center.
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