terms like gaslighting have become a massive part of our shared language and dialogue in recent years. Some people find that problematic and they link it to the adoption of so-called therapy speak, but I do believe that having an accurate knowledge is really important. It's not like the behavior is new because it's existed for centuries, but unlike previous generations, our generation now has the language to identify the specifics," she says.
The term 'gaslighting' has grown in popularity in recent years and become part of our shared psychobabble, giving our generation the language to describe a pattern of behaviour that has existed for centuries. This week on the podcast, we explore a recent story in the media on gaslighting and dive into what gaslighting actually means from a psychological perspective. We explore the origins of the term, how it references pop culture, the six behavioural patterns adopted by gaslighters and the links to narcissism and pathological lying. We also discuss how to identify this behaviour, detach from these individuals and move forward from the emotional hangover created by gaslighting. All that and more, listen now!
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The article mentioned: https://www.asanet.org/wp-content/uploads/attach/journals/oct19asrfeature.pdf
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