The Sacred Art of Listening
Tara Brach
00:00
Listening - The Art of Listening
The average office worker checks their email 30 times every hour. Typical mobile users check their phones more than a hundred and 50 times per day. That's a fragmentad attention that does not serve deep listening scare. So what i'd like to do in the time we have to night is explore, really, what is between me and listening with an awake heart and mind.
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