Gorilla's in the Midst, by Diane Fossey

The key difference is the sense of how we are with our inner life that we're not at war, we're at home with ourselves. What's it like when you're aware of how the gold lives through this body mind? And what's your sense of your relatedness or belonging with others when the gold is more lit up? You sense how we get more forgiving, more attentive, living from a wise heart. Take a few full breaths. And now remind yourself of a time current or recent when you felt you were in touch with in some way you're more awake self,. A moment in nature, appreciation, awe, feeling of gratitude and kindness.