AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
Huberman Lab
I'm Not Going to Burn That Opportunity
2min Snip
00:00
Summary
Transcript
Episode notes
I don't travel that much though. So it's not really throwing my things off. I also, I don't get a lot of free time. And so if I am traveling and I'm seeing someone I haven't seen in many years, or for the first time, I mean, we got to train together this week for the firstTime. My rule is this though, I'm not going to do something that's going to cost me more than three days. If it costs me tomorrow, it was worth the exchange. Many of my fond memories from his life are training sessions with friends. Physical activity should be fun. Your fitness and your training should be something that makes your life
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode