Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith
The Stronger By Science Podcast
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Women's Health and Fitness - Is There Anything You Can Do to Help?
There are so many different things that you can do to help a woman who is leaking while she's doing the squat. So much of the issues around palvic health, or the way women view themselves their bodies, we know how important language is. A greg like you said earlier, when i hear the word prolapse, i think something very, very bad. And again, marica can speak to this, they stop moving altogether because they're nervous or scared. Am it really critical for health infitess professionals to know there's a lot that they can do in conjunction with a pelvic health physical therapist to help their clients manage their symptoms and actually treat pelvic orgon purlaps
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