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101. Are You Really "Addicted" to Diet Coke?

No Stupid Questions

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Understanding Addiction: Beyond the Labels

This chapter examines the complexities of addiction through various substances and behaviors, such as Diet Coke and sugar. It discusses the fine line between enjoyable habits and harmful dependencies while questioning traditional mental health labels. The speakers share personal experiences and insights into how addiction can manifest on a spectrum rather than as distinct categories, prompting deeper reflection on self-control and compulsive behaviors in modern society.

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