#54: Brain Stimulation Technology - Jay Sanguinetti, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
00:00
The Modulation Technique Is Making the Brain More or Less Plastic
If the science tells us that this is a temporary state change, ah, then we will do something different. We want to make the practice stick. The best effect of that would be changing your behaviour in the world. If you're really more attentive, if you really have developed loving kindness and learned how to tune ind t how youre feeling, that should change how you interact with the world. And it should change youinterect of the world, not just like a day after the session.
Transcript
Play full episode
