13min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Aristotle and the Pursuit of Lasting Happiness

This chapter explores the life and work of Aristotle, the father of positive psychology, and his concept of eudaimonia. It compares the notions of hedonistic happiness and thriving, highlighting Aristotle's belief in enduring happiness through virtuous activities. The chapter also discusses the relevance of Aristotle's teachings on happiness in modern science.

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