Finding Mastery with Dr. Michael Gervais cover image

How to Change When Everything Changes | Chris Waddell on Resilience

Finding Mastery with Dr. Michael Gervais

00:00

Mastery of Self, Mastery Imself

Knowing that we have a choice is the biggest one for me. The other part of his is really being willing to except incremental gains. We're responsible for our confidence, and it's not just god given.

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