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2 Self-Love Practices That Transformed My Life and Can Transform Yours Too | Ep 003

The Mike Posner Podcast

CHAPTER

Forgiveness and Healing

In this chapter, the speaker discusses the importance of forgiveness and the process of truly forgiving someone. They emphasize the need to acknowledge and feel emotions of hurt and anger before forgiveness can happen. They also share personal experiences and reflect on the importance of self-compassion during times of change.

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