5min chapter

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Mahāmudrā: A Practical Guide (#140)

The Wisdom Podcast

CHAPTER

Do You Discipline the Mind Well?

Rumperc picked a verse from the text to show us and explain. Soti, do you want me to explain? Yes, please. So basically, taming mind is not like life, a taming wild animal, like tigers. It has a different prospect. And so through the practices, we are able to temt our mind having contemplated enounato. We need to tame emotion, not only for others but for ourselves.

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