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4min chapter
Permission Giving Thoughts
Change Academy
The Role of Dopmin in Our Brain
Most often, these permission giving thoughts just come from our own brain. It has spent years trying out excuses to see which one works and then when one works, it gets remembered. And this is the part of our brain that can get us into so much trouble. But i do think it's important to recognize that this part ofOur brain, which we often label as self sabotage, is actually not out to get us or to do us harm. We need to start noticing these thoughts so we can take back control absolutely.
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