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Did Covid turn us into teeth grinders?
Inside Health
The Differences Between Snoring and Grinding Teeth
When you have Bruxism, that doesn't mean you have to treat it. Do you need to treat a behavior? I'm not so sure. It's more if you are having problems as a result of that. The type of splint that dentists often make as a kind of first line is a soft, flexible splint. Maybe 10% of people find that those soft splints make their grinding worse.
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