Did Covid turn us into teeth grinders?
Inside Health
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The Differences Between Snoring and Grinding Teeth
When you have Bruxism, that doesn't mean you have to treat it. Do you need to treat a behavior? I'm not so sure. It's more if you are having problems as a result of that. The type of splint that dentists often make as a kind of first line is a soft, flexible splint. Maybe 10% of people find that those soft splints make their grinding worse.
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