Optimal Living Daily - Personal Development and Self-Improvement cover image

3666: The Secret to Happiness by Courtney Carver of Be More With Less on Mindfulness and Gratitude

Optimal Living Daily - Personal Development and Self-Improvement

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Embracing Simplicity for Immediate Happiness

This chapter emphasizes the significance of simplifying life to achieve true happiness by removing unnecessary clutter and obligations. It encourages listeners to focus on what genuinely matters, suggesting that happiness can be found immediately by valuing time and space for meaningful experiences.

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