Tools To Deal With Layoff Anxiety
Developer Tea
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How to Resiliently Approach a Layoff
You can approach losing a job with the same level of clarity and mental fortitude that you approach your work already. Studies on this subject show that people tend to return to a baseline of happiness after adverse events. While the interim may be a little uncomfortable, your ability to rebound is still intact. So as you ruminate on that horror story, remind yourself just how likely it is that the worst case scenario will occur.
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