56: Hyperfocus by (and with) Chris Bailey
Bookworm
00:00
You Don't Have to Take a Nap
Right after lunch is, you know, prime nap timer there. For people who do not want to take a nap, that's also the most effective time for scatter focus,. He calls that your creativity prime time. I've taken social media off f my phone in line with considering how i use smy devices. The more succinctly you can communicate your points, especially via a tex space medium like emal,you're going to be better at being productive.
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