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Episode 264: 3 Ways Avoidance Increases Anxiety and 3 Things You Can Do About It

The Non-Anxious Leader Podcast

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Taking Responsibility and Addressing Difficult Conversations

The speaker emphasizes the importance of addressing difficult conversations and taking responsibility for oneself. They provide tips on preparing for the conversation and expressing boundaries in a non-anxious way, emphasizing that the focus should be on the process rather than the specific actions taken.

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