Ep 169: Know Thyself - Moving through fear + ambivalence + growing self-trust
Help Me Be Me
00:00
How to Build a Stronger Self Knowledge
When we cannot know how we feel, it's often because our core is just not strong enough yet. We need to consistently build up feedback in the areas that inform who we are and what we want,. And i would say that happens a lot when we are kind of guided by the opinions of others. So if some one consistently tells you that what you think is wrong and what you feel is wrong, then you are going to learn that. The key in the situation is when just building up that container of self, when the container is strong enough, the unconscious will come out on its own.
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