The Danger in Suppressing Natural Urges with Victor Briere - 214
Elements of Ayurveda Podcast
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Is Your Anger a Good One?
Li: Anger is always a good one because anger can trigger conflict, and a lot of people are afraid of conflict. So i'm really angry at my friend, but i'm afraid if i express that anger, my friend won't talk to me any more. Ah, it's not wrong. It's an emotion. It's morally neutral. And yes, the exploration of it is absolutely crucial. Where does it come from? Why is it there? What's really bothering me really?"
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