Back to Work: Calm Body, Calm Mind
The Anxious Achiever
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Introduction
The Anxious Achiever looks at stories from business leaders who have dealt with anxiety, depression or other mental health challenges. We hear a lot now about self-care, even at work, but that term can just feel like another thing to do. Dr. Christine Runyon is a professor in the Department of Family Medicine and Community Health at the University of Massachusetts Medical School.
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