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Yongey Mingyur Rinpoche: Dharma for Difficult Times (#124)

The Wisdom Podcast

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How to Find Horizontal Liberation With Depression

After five years walk, in the end, i make my panic become my friend. And after that, panicis gone. Panics aby by. But what i found is in our life there's so many problems. So you can use something with depression. Sometimes tell depress lost energy interests for a while. You know, sometimes it happened to me sometime in a little tired, lazy, kind of lay ithat and that depression is in the awareness. Automatically, you don't have to make superation, and automarily become well.

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