AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
2706: Why Having to Start Over AGAIN Is Great by Steve Kamb of Nerd Fitness on Resiliency & Fitness Motivation
Optimal Health Daily - Fitness and Nutrition
Embracing Fresh Starts in Fitness and Life
This chapter delves into the importance of starting over in one’s fitness journey, emphasizing that each attempt aids personal growth. It provides practical strategies for leveraging pivotal life moments to shed past failures and foster a renewed approach to health and wellness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode