Mayim Bialik's Breakdown cover image

Stop Ignoring What Your Body is Telling You

Mayim Bialik's Breakdown

CHAPTER

Sugar Is a Painkiller

I love sugar to the point where I don't have it for the most part. But give me a thin mint and some lemonade, that's like my favorite snack. "Sugar is a painkiller," he says. They make you feel better for a short time while numbing you. You're looking for the rush. The insulin push to the system. Number one increases.

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