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269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD

The Genius Life

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Is There a Proliferation of Ultra Processed Foods?

"There's been this insane proliferation of ultra processed foods. They're always at arms reached today," he says. "What I would argue is that all of those crappy foods are poisoning people's metabolism." The person eating the ultra processed food, same number of calories, is going to gain massive amounts of weight because they are slowing their metabolism by what they're eating.

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