New Books in Anthropology cover image

Dimitris Xygalatas, "Ritual: How Seemingly Senseless Acts Make Life Worth Living" (Little, Brown Spark, 2022)

New Books in Anthropology

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The Relationship Between Ritual and Anxiety

Rituals have been linked to reducing anxiety for thousands of years. But new research has shown that rituals can actually help reduce anxiety, says Dr. David Perry. The more structured a person's behavior is the more ritualized it becomes, he says. "This is also something that becomes conscious," Perry adds.

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