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2min chapter
Inflammation: What It is and How Nutrition Can Raise or Lower It
The Nutrition Science Podcast
Understanding Inflammation and Its Nutritional Impact
This chapter explores the definition and purpose of inflammation, distinguishing between acute and chronic forms. It addresses misconceptions about inflammatory foods and emphasizes the role of nutrition in managing inflammation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode