Mark Bell's Power Project cover image

Power Bite: Dangers of Porn ft. Andrew Huberman

Mark Bell's Power Project

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How to Get the Most Restful Sleep Possible

We've all heard that to get optimal sleep, you should cool your room down to 68 to 69 degrees. That's why we've partnered with eight sleep mattresses. And the amazing technology of this mattress allows you to cool the mattress down to 55 degrees or to have it as warm as 110 degrees. You fall asleep 32% faster and you move around 40% less when you're actually asleep. There's no other technology like it anywhere else. To take advantage of this, head over to 8sleep.com slash power project.

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