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5min chapter
Modern Life Is Making You Sick, But It Doesn’t Have To | Dr. Gabor Maté
10% Happier with Dan Harris
The Divergence of Human Societies
This chapter explores the contrast between the communal living of ancient human groups and the current isolated society, emphasizing how modern norms have led to a population struggling with fundamental well-being. The discussion compares the health and well-being of pre-colonial hunter-gatherer communities with today's societal challenges, touching on the paradox of advancement coexisting with pressing issues like poverty and mental health disparities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode