4min chapter

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F**K ATTENTION & Work Harder - 1 Hour of David Goggins

The Ass-Breaking Motivation

CHAPTER

Intro

This chapter explores the speaker's reflections on being the youngest child and how those family dynamics shaped their life. Through the lens of ultra-running, particularly the challenges of transitioning from 100-mile races to a daunting 240-mile race, they illustrate the profound link between physical endurance and personal growth.

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