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Eric Zimmer on Fostering Spiritual Habits Without Religious Baggage
Beyond the To-Do List - Productivity for Work & Life
The Behavior Science Around Triggers
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Dainan's program uses behavior science to insert moments into our life. He calls them still points that allow us to reconnect back to whatever we are working on. The most important type of trigger is an emotional based trigger, he says. Dainan: We all have these, but we're generally not aware of them and they're generally not for good.
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