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James Clear on How to Build Better Habits
The Daily Stoic
Are You Really Getting That Return?
"I think about yes and no as also the opposites of each other. Each time you say no to something, you're saying yes to something else," he says. "The more the value of saying no is higher than probably we appreciate." 'Hopefully I can get better at it,' CNN's iReport editor-in-chief adds.
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