Jujitsu

i did carote when i was in middle school, but really loved it. But for actually, like defending myself, not so effective,. So immediately i realized, all this, this is so much more effective. If you know the guie, if you get the guide thoset, know how to escape from that. You can just keepin him o the ground. Don't need to punch or kick. Just stop las the position an negotiate se the guide.