#108: The Upside of Your Dark Side With Dr. Todd Kashdan
The Art of Manliness
00:00
The Downside of Happiness and the Upside of Anger and Depression
The Upside of Your Dark Side, Why Being Your Whole Self and Not Just Your Good Self Drive Success and Fulfillment is a contrarian book. The author says there's a time and place to be friendly and kind that should be our default when we first meet as stranger. But if somebody messes with your romantic partner you'd better have more tools in your toolkit or you're gonna have difficulty getting to playYeah being nice isn't gonna solve the problem oftentimes it's a good first start It's aGood first start is then how mantra we live by which is attempt two shots at kindness with real whole-hearted tense.
Transcript
Play full episode
