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Zen Meditation - What's the Role of the Nondirected Standing?
Zazin is in it's this real testing ground. You know, often you're just there, i'm having no idea what to do. And a and from me, i had two practices. I had one called a jamjon, which is with zese,. And i learned that from another monk at the monastery named dycof peter scogard. The see tesesi was like standing in these poses for five minutes then starting to feel tired or uncomfortable. It takes a couple of years to actually learn how to do it.