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How To Survive Heartbreak and Move On

Jillian on Love

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The Different Stages of a Broken Hamstring

When we go through a breakup, there's lots of different stages. It's like the stages of injury. So let's say you're doing some sort of physical exercise and you pull your hamstring. The initial pain from that hamstring is acute. And then over time, you learn different ways to manage the pain,. To continue to live even though you have a pulled hamstring. Until eventually, that hamstring recovers and you go back to fully functioning.

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