Dr. Joseph Mercola - Take Control of Your Health cover image

Irregular Sleep Patterns Increase Your Risk of 172 Diseases

Dr. Joseph Mercola - Take Control of Your Health

00:00

Inflammation as the Connecting Mechanism

Alara describes how higher inflammatory markers mediate links between poor sleep traits and widespread disease risk.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app