Humor and Therape

Jill ikman is the co founder and artistic director of lila mprov theatre in san francisco. She's also a psychotherapist who teaches therapeutic benefits of improve. Jill, i can't even begin to describe how good it feels when someone makes you laugh so hard that you cry. Is happen to you? It happens to me sometimes. And afterwards, it's such a good release of tension that's been built up. Like therapyye, i really believe, really aspire to be that dad like your dad. That's my antidote for any sad time.