
4: #4 Learner Mental Health with Dr Chantal Young
The Curbsiders Teach
00:00
The Anti Perfectionist Lens of Well Being
i think any conversation about well being has to include an anti perfectionist lens, cause we can't just make well being another thing we're failing at. I tell my students, i'm just in a perpetual state of imbalance. And your ability to stand calmly while that sea saw does its thing is really what well being is,. radical self acceptance and self love, no matter where you are in that process.
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