4min chapter

Hacking Your ADHD cover image

How to Perform a Weekly Review

Hacking Your ADHD

CHAPTER

Decluttering Week 1

With our brain dump out of the way, we can start reflecting on how our week went. Questions we can ask ourselves during this are things like, what were my wins from this week? And remember, they don't have to be big wins, just any wins from the week. Also what was working well and what wasn't working. A couple of keys here are again to stay out of judgment and to get curious.

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